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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jason Provencher

Log

Date Distance Time Pace Comments Action
12/10/22 5,000m View workout
12/09/22 2,816m 10:00.0 1:46.5 View workout
12/08/22 6,000m 12:27.8 2:04.6 View workout
12/08/22 3,000m View workout
12/08/22 3,000m View workout
12/07/22 13,000m 28:29.8 2:11.5 View workout
12/07/22 1,000m 3:52.0 1:56.0 View workout
12/06/22 16,000m 31:02.3 1:56.3 View workout
12/05/22 20,041m 40:53.5 2:02.4 View workout
12/03/22 16,026m 32:59.7 2:03.5 View workout
12/02/22 7,145m 15:00.0 2:05.9 View workout
12/02/22 3,572m 15:00.0 2:05.9 View workout
12/01/22 8,000m 16:13.6 2:01.7 View workout
12/01/22 2,709m 5:03.6 1:52.0 View workout
12/01/22 2,960m 11:54.2 2:00.6 View workout
11/30/22 2,523m View workout
11/30/22 2,557m View workout
11/30/22 5,182m View workout
11/29/22 4,200m View workout
11/29/22 8,000m View workout