Jason Provencher
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/08/23 | 10000m | 52:04.6 | 2:36.2 | RowErg | View workout | |
| 12/07/23 | 7500m | 34:46.7 | 2:19.1 | RowErg | View workout | |
| 12/07/23 | 7500m | 36:00.9 | 2:24.0 | RowErg | View workout | |
| 12/06/23 | 15000m | 1:11:09.9 | 2:22.3 | RowErg | View workout | |
| 12/05/23 | 24000m | 57:56.8 | 2:24.8 | BikeErg | View workout | |
| 12/04/23 | 16000m | 36:39.8 | 2:17.4 | BikeErg | View workout | |
| 12/02/23 | 1000m | 4:44.3 | 2:22.1 | SkiErg | View workout | |
| 12/02/23 | 2000m | 10:00.5 | 2:30.1 | RowErg | View workout | |
| 12/02/23 | 20000m | 47:50.5 | 2:23.5 | BikeErg | View workout | |
| 12/01/23 | 16000m | 41:42.4 | 2:36.4 | BikeErg | View workout | |
| 12/01/23 | 5000m | 22:35.3 | 2:15.5 | RowErg | View workout | |
| 11/30/23 | 7500m | 34:38.9 | 2:18.5 | RowErg | View workout | |
| 11/30/23 | 22:37 | 5,003m | 2:15.6 | RowErg | View workout | |
| 11/29/23 | 46:46 | 20,026m | 2:20.1 | BikeErg | View workout | |
| 11/29/23 | 2000m | 8:58.4 | 2:14.6 | RowErg | View workout | |
| 11/28/23 | 20000m | 44:17.3 | 2:12.8 | BikeErg | View workout | |
| 11/27/23 | 15000m | 1:09:40.5 | 2:19.3 | RowErg | View workout | |
| 11/26/23 | 15000m | 1:13:31.5 | 2:27.0 | RowErg | View workout | |
| 11/24/23 | 10000m | 44:29.5 | 2:13.4 | RowErg | View workout | |
| 11/23/23 | 7000m | 35:24.9 | 2:31.7 | RowErg | View workout | |
| 08/06/23 | 200c | 14:40.4 | 2:13.0 | BikeErg | View workout | |
| 07/20/23 | 40:00 | 18,108m | 2:12.5 | BikeErg | View workout | |
| 07/17/23 | 30:00 | 13,643m | 2:11.9 | BikeErg | View workout | |
| 07/16/23 | 43:00 | 17,893m | 2:24.1 | BikeErg | View workout | |
| 07/05/23 | 45:02 | 21,202m | 2:07.4 | BikeErg | View workout |