Jason Provencher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/23 |
13,643m |
30:00.0 |
2:11.9 |
BikeErg |
|
View workout
|
07/16/23 |
17,893m |
43:00.0 |
2:24.1 |
BikeErg |
|
View workout
|
07/05/23 |
21,202m |
45:02.2 |
2:07.4 |
BikeErg |
|
View workout
|
05/07/23 |
3,773m |
10:02.1 |
2:39.5 |
BikeErg |
|
View workout
|
04/30/23 |
4,753m |
11:59.2 |
2:31.3 |
BikeErg |
|
View workout
|
04/29/23 |
6,050m |
12:29.2 |
2:03.8 |
BikeErg |
|
View workout
|
04/28/23 |
18,099m |
40:15.4 |
2:13.4 |
BikeErg |
|
View workout
|
04/27/23 |
5,627m |
12:39.7 |
2:15.0 |
BikeErg |
|
View workout
|
04/26/23 |
8,647m |
20:10.8 |
2:20.0 |
BikeErg |
|
View workout
|
04/24/23 |
2,061m |
6:00.0 |
2:54.6 |
BikeErg |
|
View workout
|
04/24/23 |
8,919m |
17:53.0 |
2:00.3 |
BikeErg |
|
View workout
|
04/23/23 |
7,067m |
17:04.3 |
2:24.9 |
BikeErg |
|
View workout
|
04/23/23 |
14,177m |
30:00.0 |
2:06.9 |
BikeErg |
|
View workout
|
04/11/23 |
6,750m |
15:12.7 |
2:15.2 |
BikeErg |
|
View workout
|
04/09/23 |
13,044m |
28:07.9 |
2:09.4 |
BikeErg |
|
View workout
|
04/03/23 |
9,800m |
21:12.4 |
2:09.8 |
BikeErg |
|
View workout
|
03/18/23 |
10,887m |
24:07.6 |
2:12.9 |
BikeErg |
|
View workout
|
03/15/23 |
26,591m |
1:00:02.3 |
2:15.4 |
BikeErg |
|
View workout
|
03/08/23 |
13,596m |
30:00.0 |
2:12.3 |
BikeErg |
|
View workout
|
02/23/23 |
1,746m |
7:22.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|