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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Jason Provencher

Log

Date Distance Time Pace Comments Action
02/23/23 2,000m 8:22.5 2:05.6 View workout
02/21/23 3,000m 12:42.2 2:07.0 View workout
02/20/23 4,000m 17:27.9 2:10.9 View workout
02/16/23 8,680m 20:00.0 2:18.2 View workout
02/16/23 7,254m 30:00.0 2:04.0 View workout
02/15/23 2,000m 8:51.5 2:12.8 View workout
02/14/23 4,000m 17:01.3 2:07.6 View workout
02/13/23 19,506m 45:00.0 2:18.4 View workout
02/10/23 4,000m 16:16.6 2:02.0 View workout
02/08/23 3,000m 12:23.7 2:03.9 View workout
02/07/23 2,000m 7:49.5 1:57.3 View workout
02/06/23 1,000m 4:12.0 2:06.0 View workout
02/05/23 10,109m 23:39.9 2:20.4 View workout
02/05/23 4,000m 18:13.2 2:16.6 View workout
02/04/23 13,412m 30:08.6 2:14.8 View workout
02/02/23 2,000m 7:59.3 1:59.8 View workout
02/01/23 2,000m 7:54.3 1:58.5 View workout
01/22/23 9,557m 22:18.3 2:20.0 View workout
01/18/23 10,661m 30:00.0 2:48.8 View workout
01/01/23 2,995m 5:59.5 2:00.0 View workout