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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Jason Provencher

Log

Date Workout Score Ave Comments Action
02/10/23 4000m 16:16.6 2:02.0 View workout
02/08/23 3000m 12:23.7 2:03.9 View workout
02/07/23 2000m 7:49.5 1:57.3 View workout
02/06/23 4:12.0 1,000m 2:06.0 View workout
02/05/23 300c 23:39.9 2:20.4 View workout
02/05/23 4000m 18:13.2 2:16.6 View workout
02/04/23 400c 30:08.6 2:14.8 View workout
02/02/23 2000m 7:59.3 1:59.8 View workout
02/01/23 2000m 7:54.3 1:58.5 View workout
01/22/23 300c 22:18.3 2:20.0 View workout
01/18/23 30:00 10,661m 2:48.8 View workout
01/01/23 100c 5:59.5 2:00.0 View workout
12/24/22 8000m 17:39.7 2:12.4 View workout
12/24/22 5000m View workout
12/23/22 22:10 10,026m 2:12.7 View workout
12/22/22 43:33 20,030m 2:10.4 View workout
12/21/22 22000m 43:58.1 1:59.9 View workout
12/20/22 16000m 31:51.0 1:59.4 View workout
12/19/22 20000m View workout
12/17/22 4000m

Did 4 intervals during the team workout.

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12/16/22 4:31 1,006m 2:14.7 View workout
12/16/22 6000m View workout
12/16/22 8000m

Did 500m between lifting sets.

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12/15/22 30:13 15,038m 2:00.5 View workout
12/15/22 1000m View workout