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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Frédéric Harvey

Log

Date Distance Time Pace Comments Action
12/23/22 2,656m 36:00.0 6:46.6 View workout
12/23/22 500m 2:27.5 2:27.5 View workout
12/22/22 1,000m 4:29.6 2:14.8 View workout
12/22/22 3,000m 15:54.1 2:39.0 View workout
12/22/22 3,000m 11:58.8 1:59.8 View workout
12/22/22 2,000m 10:31.8 2:37.9 View workout
12/21/22 2,000m 9:23.0 2:20.7 View workout
12/21/22 6,000m 27:10.8 2:15.9 View workout
12/21/22 1,000m 5:19.7 2:39.8 View workout
12/20/22 3,000m 18:33.7 3:05.6 View workout
12/20/22 3,301m 14:00.0 2:07.2 View workout
12/20/22 2,000m 10:00.3 2:30.0 View workout
12/19/22 4,531m 21:10.6 2:20.2 View workout
12/19/22 3,000m 12:50.5 2:08.4 View workout
12/19/22 1,517m 7:48.6 2:34.4 View workout
12/18/22 3,422m 15:00.0 2:11.5 View workout
12/14/22 10,000m 47:12.9 2:21.6 View workout
12/12/22 4,174m 18:00.0 2:09.3 View workout
12/07/22 3,071m 13:00.0 2:06.9 View workout
12/06/22 5,000m 31:45.0 3:10.5 View workout