Sign Up
11,524,469
Lifetime Meters
3,568,307
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Serge Fanfelle

Log

Date Workout Score Ave Comments Action
05/12/23 v10c/1:00r...6 3,474m 2:12.6 View workout
05/12/23 v10c/1:00r...6 3,474m 2:12.6 View workout
05/12/23 v750m/2:01r...5 3,750m 2:10.9 View workout
05/12/23 v750m/2:00r...5 3,750m 2:10.9 View workout
05/12/23 v20c/2:01r...5 4,977m 2:13.3 View workout
05/12/23 v20c/2:00r...5 4,977m 2:13.3 View workout
05/11/23 1000m 4:22.2 2:11.1 View workout
05/11/23 1000m 4:22.2 2:11.1 View workout
05/11/23 20:00 4,528m 2:12.5 View workout
05/11/23 20:00 4,528m 2:12.5 View workout
05/11/23 2000m 8:35.3 2:08.8 View workout
05/11/23 2000m 8:35.3 2:08.8 View workout
05/11/23 10:00 2,188m 2:17.1 View workout
05/11/23 10:00 2,188m 2:17.1 View workout
05/10/23 v0:30/0:31r...20 3,289m 2:16.8 View workout
05/10/23 v0:30/0:30r...20 3,289m 2:16.8 View workout
05/10/23 v8:00/1:01r...4 4,474m 2:14.1 View workout
05/10/23 v8:00/1:01r...4 4,474m 2:14.1 View workout
05/09/23 2x8000m/5:00r 1:14:56.5 2:20.5

Long - 2 x 8000m / 5 min easy - Row
app.erg.zone/w/xNVkDmS6RLGbwsbuDp9vJQ…

 View workout
05/09/23 2x8000m/5:00r 1:14:56.5 2:20.5 View workout
05/08/23 v1500m/2:01r...5 7,500m 2:12.7

Medium - 5 x 1500m / 2 min easy
Row five 1500 meter pieces. Row for two minutes at light pressure between each 1500.
View workout

05/08/23 v1500m/2:01r...5 7,500m 2:12.7 View workout
05/08/23 35:24 7,815m 2:15.9 View workout
05/08/23 35:10 10,080m 1:44.6 View workout
05/08/23 36:34 7,712m 2:22.2 View workout