Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/20/25 | 100m | 0:15.9 | 1:19.5 | RowErg | View workout | |
| 09/20/25 | 200m | 0:35.3 | 1:28.2 | RowErg | View workout | |
| 09/20/25 | 250m | 1:05.0 | 2:10.0 | SkiErg | View workout | |
| 09/20/25 | 1000m | 4:13.8 | 2:06.9 | RowErg | View workout | |
| 09/20/25 | 250m | 1:05.0 | 2:10.0 | SkiErg | View workout | |
| 09/20/25 | 250m | 1:05.4 | 2:10.8 | SkiErg | View workout | |
| 09/20/25 | 500m | 2:08.4 | 2:08.4 | RowErg | View workout | |
| 09/17/25 | 250m | 1:04.9 | 2:09.8 | SkiErg | View workout | |
| 09/17/25 | 250m | 1:05.5 | 2:11.0 | SkiErg | View workout | |
| 09/16/25 | 3000m | 12:30.1 | 2:05.0 | RowErg | View workout | |
| 09/16/25 | 3000m | 12:36.3 | 2:06.0 | RowErg | View workout | |
| 09/16/25 | 4000m | 16:57.1 | 2:07.1 | RowErg | View workout | |
| 09/15/25 | 250m | 1:05.0 | 2:10.0 | SkiErg | View workout | |
| 09/15/25 | 500m | 2:14.4 | 2:14.4 | RowErg | View workout | |
| 09/15/25 | 8x500m/2:00r | 13:29.7 | 1:41.2 | RowErg | View workout | |
| 09/15/25 | 500m | 2:06.0 | 2:06.0 | SkiErg | View workout | |
| 09/15/25 | 500m | 2:08.2 | 2:08.2 | RowErg | View workout | |
| 09/14/25 | 2000m | 8:25.1 | 2:06.2 | RowErg | View workout | |
| 09/14/25 | 3000m | 12:41.8 | 2:06.9 | RowErg | View workout | |
| 09/14/25 | 4000m | 17:05.1 | 2:08.1 | RowErg | View workout | |
| 09/14/25 | 250m | 1:02.7 | 2:05.4 | SkiErg | View workout | |
| 09/14/25 | 500m | 2:05.9 | 2:05.9 | RowErg | View workout | |
| 09/14/25 | 250m | 1:05.0 | 2:10.0 | SkiErg | View workout | |
| 09/14/25 | 500m | 2:07.8 | 2:07.8 | RowErg | View workout | |
| 09/13/25 | 1500m | 6:17.6 | 2:05.8 | RowErg | View workout |