Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/20/26 | 12:05.0 | 4,870m | 2:28.8 | BikeErg | View workout | |
| 04/19/26 | 250m | 1:00.3 | 2:00.6 | SkiErg | View workout | |
| 04/19/26 | 4:00 | 930m | 2:09.0 | RowErg | View workout | |
| 04/19/26 | 4:00 | 929m | 2:09.1 | RowErg | View workout | |
| 04/19/26 | 4:00 | 801m | 2:29.8 | RowErg | View workout | |
| 04/19/26 | 1:22 | 180m | 3:50.0 | RowErg | View workout | |
| 04/19/26 | 4:00 | 875m | 2:17.1 | RowErg | View workout | |
| 04/19/26 | 3000m | 12:36.1 | 2:06.0 | RowErg | View workout | |
| 04/19/26 | 500m | 2:07.3 | 2:07.3 | SkiErg | View workout | |
| 04/19/26 | 10:05.0 | 5,690m | 1:46.3 | BikeErg | View workout | |
| 04/19/26 | 20:06.0 | 8,580m | 2:20.5 | BikeErg | View workout | |
| 04/19/26 | 10:01.0 | 5,350m | 1:52.3 | BikeErg | View workout | |
| 04/19/26 | 20:05.0 | 8,550m | 2:20.9 | BikeErg | View workout | |
| 04/18/26 | 500m | 2:27.7 | 2:27.7 | RowErg | View workout | |
| 04/18/26 | 8x500m/2:00r | 13:07.8 | 1:38.4 | RowErg | View workout | |
| 04/18/26 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 04/18/26 | 100m | 0:20.4 | 1:42.0 | RowErg | View workout | |
| 04/18/26 | 100m | 0:18.2 | 1:31.0 | RowErg | View workout | |
| 04/18/26 | 1000m | 4:16.2 | 2:08.1 | RowErg | View workout | |
| 04/18/26 | 2000m | 8:42.2 | 2:10.5 | RowErg | View workout | |
| 04/17/26 | 500m | 2:03.3 | 2:03.3 | SkiErg | View workout | |
| 04/17/26 | 500m | 2:12.6 | 2:12.6 | RowErg | View workout | |
| 04/17/26 | 6x150m/2:30r | 2:25.7 | 1:20.9 | RowErg | View workout | |
| 04/17/26 | 4:00 | 892m | 2:14.5 | RowErg | View workout | |
| 04/17/26 | 4:00 | 823m | 2:25.8 | RowErg | View workout |