Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/26 | 5c | 0:06.4 | 1:20.0 | RowErg | View workout | |
| 01/23/26 | 5c | 0:06.6 | 1:20.4 | RowErg | View workout | |
| 01/23/26 | 1000m | 4:09.7 | 2:04.8 | RowErg | View workout | |
| 01/23/26 | 15:36.0 | 6,110m | 2:33.1 | BikeErg | View workout | |
| 01/21/26 | 8x150m/2:00r | 3:17.2 | 1:22.1 | RowErg | View workout | |
| 01/21/26 | 1:52 | 506m | 1:51.2 | RowErg | View workout | |
| 01/21/26 | 100m | 0:23.1 | 1:55.5 | RowErg | View workout | |
| 01/21/26 | 1000m | 4:59.2 | 2:29.6 | RowErg | View workout | |
| 01/21/26 | 10:07.0 | 4,180m | 2:25.2 | BikeErg | View workout | |
| 01/20/26 | 2000m | 8:27.3 | 2:06.8 | RowErg | View workout | |
| 01/20/26 | 2000m | 8:28.5 | 2:07.1 | RowErg | View workout | |
| 01/20/26 | 2000m | 8:30.7 | 2:07.6 | RowErg | View workout | |
| 01/20/26 | 2000m | 8:32.9 | 2:08.2 | RowErg | View workout | |
| 01/20/26 | 2000m | 8:38.3 | 2:09.5 | RowErg | View workout | |
| 01/20/26 | 2000m | 8:50.8 | 2:12.7 | RowErg | View workout | |
| 01/19/26 | 500m | 2:20.6 | 2:20.6 | RowErg | View workout | |
| 01/19/26 | 8x1:00/3:00r | 2,601m | 1:32.2 | RowErg | View workout | |
| 01/19/26 | 1000m | 4:10.5 | 2:05.2 | RowErg | View workout | |
| 01/18/26 | 2000m | 8:25.0 | 2:06.2 | RowErg | View workout | |
| 01/18/26 | 2000m | 8:17.5 | 2:04.3 | RowErg | View workout | |
| 01/18/26 | 2000m | 8:20.5 | 2:05.1 | RowErg | View workout | |
| 01/18/26 | 2000m | 8:25.5 | 2:06.3 | RowErg | View workout | |
| 01/17/26 | 500m | 2:27.7 | 2:27.7 | RowErg | View workout | |
| 01/17/26 | 500m | 2:45.6 | 2:45.6 | RowErg | View workout | |
| 01/17/26 | v500m/2:00r...5 | 1,500m | 1:33.6 | RowErg | View workout |