Mike Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/23 |
5,000m |
18:51.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
04/05/23 |
1,033m |
4:12.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/04/23 |
5,183m |
20:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/04/23 |
1,017m |
4:18.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/04/23 |
1,024m |
4:15.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/03/23 |
4,036m |
15:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
04/03/23 |
1,074m |
4:24.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/03/23 |
1,024m |
4:09.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/02/23 |
1,123m |
4:49.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,012m |
8:17.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/01/23 |
6,620m |
25:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
04/01/23 |
1,020m |
4:33.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/01/23 |
1,026m |
4:19.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/30/23 |
10,245m |
40:47.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/29/23 |
3,266m |
13:50.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/29/23 |
4,909m |
19:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/29/23 |
2,022m |
8:26.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/28/23 |
4,014m |
16:49.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/28/23 |
3,500m |
13:19.7 |
1:54.2 |
RowErg |
Hwt |
View workout
|
03/28/23 |
2,017m |
8:11.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|