[DDANZI] 샘난이
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/23 |
10,003m |
41:56.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/23/23 |
10,004m |
45:26.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/11/23 |
10,000m |
42:24.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/11/23 |
6,452m |
30:06.6 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/11/23 |
10,000m |
43:40.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/10/23 |
9,999m |
43:37.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/09/23 |
10,000m |
42:27.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/08/23 |
20,006m |
1:28:06.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/08/23 |
6,879m |
30:01.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/06/23 |
10,001m |
43:26.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/06/23 |
7,348m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/05/23 |
10,006m |
42:15.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/04/23 |
21,097m |
1:31:23.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/03/23 |
21,097m |
1:29:58.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/02/23 |
10,000m |
40:42.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/01/23 |
20,002m |
1:26:35.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/01/23 |
10,000m |
42:24.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/31/23 |
10,003m |
44:54.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/31/23 |
21,097m |
1:30:27.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/31/23 |
10,000m |
46:16.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|