[DDANZI] 샘난이
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/23 |
16,312m |
1:12:11.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/16/23 |
5,002m |
23:15.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/15/23 |
9,998m |
44:42.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/15/23 |
9,401m |
42:21.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/14/23 |
23,458m |
1:45:27.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/14/23 |
5,000m |
22:45.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/13/23 |
23,458m |
1:45:58.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/12/23 |
21,098m |
1:34:25.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/12/23 |
10,000m |
44:33.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/10/23 |
23,461m |
1:44:10.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/09/23 |
21,100m |
1:28:57.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/08/23 |
7,004m |
32:34.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/08/23 |
5,652m |
25:49.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/07/23 |
13,017m |
1:00:01.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/07/23 |
21,097m |
1:30:38.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/06/23 |
21,097m |
1:35:25.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/06/23 |
4,493m |
20:07.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,938m |
41:14.1 |
3:28.3 |
RowErg |
Hwt |
View workout
|
12/02/23 |
10,000m |
43:31.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/01/23 |
10,000m |
42:45.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|