James G

Log

Date Workout Score Ave Comments Action
09/14/24 1500m 6:29.8 2:09.9 View workout
09/07/24 1:00:00 13,166m 2:16.7 View workout
09/04/24 v500m/2:00r...8 4,000m 1:56.8 View workout
09/04/24 8:52 2,007m 2:12.6 View workout
09/03/24 6000m 24:52.4 2:04.3 View workout
09/01/24 40:00 8,631m 2:19.0 View workout
08/22/24 7000m 32:40.8 2:20.0 View workout
08/22/24 75m 0:24.6 2:44.0 View workout
08/22/24 52m 0:17.9 2:52.1 View workout
08/12/24 48:29 10,010m 2:25.3 View workout
08/05/24 v6:00/1:00r...6 5,227m 2:00.5 View workout
08/05/24 5:00 1,156m 2:09.7 View workout
08/02/24 30:00 6,928m 2:09.9 View workout
07/26/24 30:00 6,706m 2:14.2 View workout
07/07/24 30:00 6,822m 2:11.9 View workout
05/05/24 v250m/0:45r...12 3,000m 1:46.8 View workout
04/26/24 30:00 6,877m 2:10.8

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DG…

View workout
04/01/24 15:00 3,580m 2:05.6 View workout
02/10/24 30:00 6,923m 2:10.0

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DG…

View workout
02/10/24 0:49 198m 2:04.7

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DG…

View workout
01/07/24 10:08 2,508m 2:01.3 View workout
11/22/23 2500m 9:34.0 1:54.8 View workout
11/19/23 10:05 2,546m 1:58.8 View workout
11/10/23 v500m/2:00r...5 2,500m 1:47.3 View workout
11/10/23 5:06 1,195m 2:08.3 View workout