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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
02/10/24 6,923m 30:00.0 2:10.0

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DG…

 View workout
02/10/24 198m 0:49.4 2:04.7

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DG…

 View workout
01/07/24 2,508m 10:08.8 2:01.3 View workout
11/22/23 2,500m 9:34.0 1:54.8 View workout
11/19/23 2,546m 10:05.4 1:58.8 View workout
11/10/23 2,500m 8:56.6 1:47.3 View workout
11/10/23 1,195m 5:06.8 2:08.3 View workout
10/29/23 5,000m 18:51.6 1:53.1 View workout
10/29/23 1,171m 5:05.2 2:10.3 View workout
10/27/23 1,962m 7:05.8 1:48.5 View workout
10/27/23 1,154m 5:06.1 2:12.6 View workout
10/15/23 4,687m 17:30.0 1:52.0 View workout
10/15/23 1,396m 6:08.3 2:11.9 View workout
10/13/23 6,924m 30:00.0 2:09.9 View workout
10/07/23 3,200m 12:00.0 1:52.5 View workout
10/07/23 1,099m 4:53.1 2:13.3 View workout
10/06/23 6,602m 30:00.0 2:16.3 View workout
10/02/23 6,510m 30:00.0 2:18.2 View workout
09/25/23 6,714m 30:00.0 2:14.0 View workout
09/06/23 6,284m 30:08.6 2:23.9 View workout