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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shelley Schipper

Log

Date Distance Time Pace Comments Action
11/19/24 2,319m 16:36.3 3:34.8 View workout
11/17/24 9,056m 1:00:00.0 3:18.7 View workout
11/14/24 5,036m 31:00.0 3:04.6

Norwegian 4x4

 View workout
11/12/24 190m 1:00.0 2:37.8 View workout
11/12/24 1,012m 5:45.1 2:50.5 View workout
11/12/24 2,180m 13:12.7 3:01.8 View workout
11/05/24 1,496m 7:30.0 2:30.4 View workout
11/05/24 175m 0:49.4 2:21.1 View workout
11/05/24 2,880m 17:47.6 3:05.3 View workout
11/04/24 6,419m 40:56.3 3:11.3 View workout
09/22/24 221m 1:06.1 2:29.5 View workout
09/22/24 663m 3:50.6 2:53.9 View workout
08/11/24 1,753m 8:00.0 2:16.9

Aug 2024 - Hakuna Tabata - CTC Members
app.erg.zone/w/0ONbbSEwRWa9RszG8x0Rcw<…

 View workout
08/11/24 292m 1:20.0 2:16.9

Aug 2024 - Hakuna Tabata - CTC Members
app.erg.zone/w/0ONbbSEwRWa9RszG8x0Rcw<…

 View workout
08/11/24 1,951m 10:44.8 2:45.2 View workout
07/28/24 654m 3:00.0 2:17.6 View workout
07/28/24 5,194m 30:05.6 2:53.8 View workout
07/18/24 4,996m 30:00.0 3:00.1 View workout
07/18/24 882m 5:00.0 2:50.0 View workout
07/07/24 6,000m 29:56.2 2:29.6 View workout