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Log

Date Workout Score Ave Comments Action
07/21/24 30:09 6,093m 2:28.5 View workout
06/27/24 15:18 3,095m 2:28.4 View workout
06/25/24 15:12 3,038m 2:30.2 View workout
06/19/24 25:39 5,083m 2:31.4 View workout
05/12/24 25:06 5,017m 2:30.1 View workout
05/05/24 23:12 4,615m 2:30.8 View workout
04/11/24 24:05 4,766m 2:31.6 View workout
04/09/24 25:26 5,115m 2:29.2 View workout
04/08/24 34:17 6,609m 2:35.6 View workout
03/25/24 30:07 5,870m 2:33.9 View workout
01/08/24 19:28 4,066m 2:23.7 View workout
12/14/23 14:04 2,786m 2:31.6 View workout
12/12/23 16:05 3,277m 2:27.3 View workout
11/15/23 23:08 4,712m 2:27.3 View workout
11/06/23 13:14 2,764m 2:23.6

Episode 153, 10 minutes with trainer Josh. Good east row. Five one-minute pushes at hard 28s/m

 View workout
10/23/23 22:07 4,539m 2:26.1 View workout
10/17/23 33:09 6,772m 2:26.8 View workout
10/16/23 14:16 3,062m 2:19.8 View workout
10/14/23 24:14 5,014m 2:24.9 View workout
10/10/23 23:17 4,782m 2:26.0 View workout
10/09/23 22:06 4,572m 2:25.1 View workout
10/03/23 13:42 2,815m 2:26.0 View workout
10/02/23 26:17 5,410m 2:25.7 View workout
09/25/23 24:08 5,035m 2:23.8 View workout
09/24/23 33:36 6,808m 2:28.0 View workout