Sebastian Caluian
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/23 |
12,000m |
48:50.9 |
2:02.1 |
RowErg |
Lwt |
View workout
|
10/17/23 |
4,500m |
16:47.3 |
1:51.9 |
RowErg |
Lwt |
View workout
|
10/16/23 |
8,000m |
32:09.2 |
2:00.5 |
RowErg |
Lwt |
View workout
|
10/11/23 |
10,000m |
39:24.7 |
1:58.2 |
RowErg |
Lwt |
View workout
|
10/09/23 |
6,000m |
22:54.7 |
1:54.5 |
RowErg |
Lwt |
View workout
|
10/04/23 |
12,000m |
49:47.5 |
2:04.4 |
RowErg |
Lwt |
View workout
|
10/03/23 |
997m |
4:52.9 |
2:26.8 |
RowErg |
Lwt |
View workout
|
10/03/23 |
6,000m |
23:43.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
09/28/23 |
9,000m |
34:44.7 |
1:55.8 |
RowErg |
Lwt |
View workout
|
09/25/23 |
8,000m |
33:31.4 |
2:05.7 |
RowErg |
Lwt |
View workout
|
09/16/23 |
10,000m |
40:20.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
08/01/23 |
7,500m |
29:35.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
07/25/23 |
14,011m |
1:00:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
06/19/23 |
10,038m |
40:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
06/16/23 |
10,000m |
40:36.6 |
2:01.8 |
RowErg |
Lwt |
View workout
|
06/13/23 |
8,000m |
31:31.3 |
1:58.2 |
RowErg |
Lwt |
View workout
|
06/12/23 |
5,000m |
19:33.3 |
1:57.3 |
RowErg |
Lwt |
View workout
|
06/05/23 |
9,633m |
40:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
05/22/23 |
12,000m |
48:07.4 |
2:00.3 |
RowErg |
Lwt |
View workout
|
05/16/23 |
3,000m |
10:31.4 |
1:45.2 |
RowErg |
Lwt |
View workout
|