Justin Minarcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/24 |
5,000m |
20:18.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/27/24 |
4,000m |
16:42.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/23/24 |
3,794m |
15:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/21/24 |
4,964m |
21:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/18/24 |
7,264m |
38:07.5 |
2:37.4 |
RowErg |
Hwt |
View workout
|
06/16/24 |
5,076m |
25:05.8 |
2:28.3 |
RowErg |
Hwt |
View workout
|
06/15/24 |
3,257m |
15:06.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|
06/14/24 |
4,194m |
25:06.1 |
2:59.5 |
RowErg |
Hwt |
View workout
|
06/13/24 |
8,380m |
45:05.9 |
2:41.4 |
RowErg |
Hwt |
View workout
|
06/12/24 |
7,147m |
45:03.9 |
3:09.1 |
RowErg |
Hwt |
View workout
|
06/11/24 |
1,103m |
5:05.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
06/10/24 |
2,728m |
15:03.8 |
2:45.6 |
RowErg |
Hwt |
View workout
|
06/08/24 |
5,856m |
35:04.9 |
2:59.7 |
RowErg |
Hwt |
View workout
|
06/07/24 |
5,253m |
30:03.3 |
2:51.6 |
RowErg |
Hwt |
View workout
|
06/06/24 |
4,140m |
20:02.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
06/05/24 |
2,969m |
15:18.3 |
2:34.6 |
RowErg |
Hwt |
View workout
|
06/02/24 |
3,108m |
15:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
06/01/24 |
8,538m |
45:00.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
05/31/24 |
2,897m |
15:00.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
05/30/24 |
3,066m |
15:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|