Justin Minarcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/23 |
397m |
3:32.4 |
4:27.5 |
RowErg |
Hwt |
View workout
|
04/30/23 |
2,618m |
10:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/29/23 |
2,304m |
9:37.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/27/23 |
5,077m |
23:31.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/26/23 |
2,488m |
10:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/25/23 |
3,832m |
16:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/24/23 |
4,124m |
20:04.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
04/23/23 |
4,475m |
20:05.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/22/23 |
4,762m |
21:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/21/23 |
4,000m |
17:28.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/20/23 |
3,762m |
16:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/19/23 |
3,064m |
12:34.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/18/23 |
3,435m |
15:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/17/23 |
5,240m |
24:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
04/16/23 |
3,000m |
12:55.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/15/23 |
3,464m |
15:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/14/23 |
2,370m |
10:09.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/13/23 |
4,018m |
20:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
04/12/23 |
4,059m |
20:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
04/11/23 |
3,732m |
20:14.5 |
2:42.7 |
RowErg |
Hwt |
View workout
|