Justin Minarcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/23 |
3,770m |
16:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/17/23 |
3,000m |
11:48.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/16/23 |
2,413m |
10:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/15/23 |
3,657m |
15:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/09/23 |
5,000m |
21:55.9 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/07/23 |
2,959m |
11:48.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/05/23 |
4,223m |
18:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/04/23 |
5,000m |
21:58.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/21/23 |
3,000m |
12:24.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/20/23 |
2,346m |
9:53.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/17/23 |
2,718m |
12:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/05/23 |
2,605m |
12:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
06/01/23 |
3,000m |
12:54.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/07/23 |
4,000m |
19:23.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
05/06/23 |
2,894m |
11:19.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/05/23 |
3,880m |
16:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/04/23 |
3,750m |
15:25.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/03/23 |
2,744m |
12:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/02/23 |
2,754m |
12:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/01/23 |
2,114m |
10:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|