Concept2 Logbook | Log for Jeremy Ros

Jeremy Ros

Date	Distance	Time	Pace	Type	Weight	Action
03/06/23	5,000m	20:52.1	2:05.2	RowErg	Lwt	View workout
03/06/23	5,081m	20:00.0	1:58.0	RowErg	Lwt	View workout
03/06/23	1,066m	4:47.5	2:14.8	RowErg	Lwt	View workout
03/04/23	4,464m	20:08.1	2:15.3	RowErg	Lwt	View workout
03/04/23	3,500m	15:14.7	2:10.6	RowErg	Lwt	View workout
03/04/23	3,961m	16:00.0	2:01.1	RowErg	Lwt	View workout
03/03/23	3,000m	12:07.5	2:01.2	RowErg	Lwt	View workout
03/03/23	4,542m	20:00.0	2:12.1	RowErg	Lwt	View workout
03/02/23	1,346m	6:37.6	2:27.6	RowErg	Lwt	View workout
03/02/23	3,722m	16:00.0	2:08.9	RowErg	Lwt	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan