Jeremy Ros
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/23 |
3,000m |
12:16.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/04/23 |
4,642m |
20:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/27/23 |
4,474m |
20:28.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/20/23 |
4,336m |
20:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/16/23 |
3,323m |
13:30.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/10/23 |
2,500m |
9:43.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/05/23 |
3,635m |
15:56.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,077m |
8:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
10/26/23 |
313m |
1:41.1 |
2:41.5 |
RowErg |
Hwt |
View workout
|
10/20/23 |
4,762m |
20:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/18/23 |
1,016m |
4:20.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/16/23 |
3,181m |
12:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/13/23 |
5,172m |
21:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/11/23 |
2,953m |
11:17.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/05/23 |
4,000m |
15:52.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/02/23 |
4,569m |
18:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/28/23 |
2,687m |
9:52.9 |
1:50.3 |
RowErg |
Hwt |
View workout
|
09/25/23 |
2,616m |
10:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/21/23 |
4,468m |
17:57.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/18/23 |
3,789m |
15:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|