Jeremy Ros
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/23 |
3,418m |
12:00.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
04/10/23 |
428m |
1:48.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/06/23 |
2,500m |
9:11.7 |
1:50.3 |
RowErg |
Hwt |
View workout
|
04/06/23 |
857m |
3:51.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,000m |
20:12.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/05/23 |
674m |
3:17.8 |
2:26.7 |
RowErg |
Hwt |
View workout
|
04/04/23 |
3,723m |
15:24.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/04/23 |
1,009m |
5:05.9 |
2:31.5 |
RowErg |
Hwt |
View workout
|
04/02/23 |
3,000m |
11:26.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/02/23 |
808m |
3:41.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/31/23 |
2,811m |
10:24.7 |
1:51.1 |
RowErg |
Hwt |
View workout
|
03/31/23 |
1,299m |
7:28.8 |
2:52.7 |
RowErg |
Hwt |
View workout
|
03/30/23 |
4,715m |
18:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/30/23 |
1,003m |
4:35.6 |
2:17.3 |
RowErg |
Lwt |
View workout
|
03/28/23 |
3,500m |
13:09.8 |
1:52.8 |
RowErg |
Lwt |
View workout
|
03/28/23 |
797m |
3:23.6 |
2:07.7 |
RowErg |
Lwt |
View workout
|
03/27/23 |
7,432m |
30:00.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
03/26/23 |
3,579m |
14:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
03/26/23 |
1,212m |
5:09.3 |
2:07.5 |
RowErg |
Lwt |
View workout
|
03/16/23 |
4,085m |
15:00.0 |
1:50.1 |
RowErg |
Lwt |
View workout
|