Sandra Planella
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/24 |
4,000m |
19:10.5 |
2:23.8 |
RowErg |
Lwt |
View workout
|
09/23/24 |
3,208m |
15:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
09/18/24 |
3,187m |
15:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
09/16/24 |
1,000m |
4:47.2 |
2:23.6 |
RowErg |
Lwt |
View workout
|
09/16/24 |
1,037m |
4:58.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
09/16/24 |
2,643m |
12:39.9 |
2:23.7 |
RowErg |
Lwt |
View workout
|
06/28/24 |
4,000m |
19:17.6 |
2:24.7 |
RowErg |
Lwt |
View workout
|
01/08/24 |
4,784m |
24:00.0 |
2:30.5 |
RowErg |
Lwt |
View workout
|
11/29/23 |
3,985m |
20:00.0 |
2:30.5 |
RowErg |
Lwt |
View workout
|
11/22/23 |
6,130m |
30:00.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
11/20/23 |
4,005m |
20:00.0 |
2:29.8 |
RowErg |
Lwt |
View workout
|
11/15/23 |
5,965m |
30:00.0 |
2:30.8 |
RowErg |
Lwt |
View workout
|
11/08/23 |
4,724m |
24:00.0 |
2:32.4 |
RowErg |
Lwt |
View workout
|
11/06/23 |
4,728m |
24:00.0 |
2:32.2 |
RowErg |
Lwt |
View workout
|
10/23/23 |
3,957m |
20:00.0 |
2:31.6 |
RowErg |
Lwt |
View workout
|
10/14/23 |
3,796m |
20:00.0 |
2:38.0 |
RowErg |
Lwt |
View workout
|
10/11/23 |
1,843m |
10:00.0 |
2:42.7 |
RowErg |
Lwt |
View workout
|
03/19/23 |
6,041m |
30:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|