Andrew Shuck

Log

Date Distance Time Pace Comments Action
11/17/22 1,998m 9:03.6 2:16.0 View workout
11/17/22 15,000m 1:02:20.8 2:04.6

15k 18,20,22,24,26spm

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11/15/22 1,498m 6:58.2 2:19.5 View workout
11/15/22 15,000m 1:01:13.2 2:02.4

15k 18,20,22,24,26spm

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11/14/22 2,000m 8:57.9 2:14.4 View workout
11/14/22 10,000m 40:27.6 2:01.3 View workout
11/14/22 1,000m 4:31.5 2:15.7 View workout
11/12/22 2,002m 9:20.5 2:19.9 View workout
11/12/22 1,500m 7:59.5 2:39.8 View workout
11/12/22 2,000m 9:25.4 2:21.3 View workout
11/10/22 1,000m 4:59.9 2:29.9 View workout
11/10/22 15,000m 1:04:25.2 2:08.8 View workout
11/09/22 2,000m 8:57.3 2:14.3 View workout
11/09/22 15,000m 1:00:59.6 2:01.9

15k 18,20,22,24,26spm

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11/09/22 1,000m 4:49.6 2:24.8 View workout
11/08/22 1,000m 4:41.3 2:20.6 View workout
11/08/22 15,000m 1:02:43.2 2:05.4

15k 18,20,22,24,26spm

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11/08/22 1,000m 4:55.4 2:27.7 View workout
11/07/22 3,000m 13:22.5 2:13.7 View workout
11/07/22 15,000m 1:01:57.1 2:03.9

18,20,22,24,26 spm

View workout