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Dec 14 Twenty-One Holiday Challenges and Still Rowing
Dec 10 Begin Your Fitness Journey Now
Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants

Andrew Shuck

Log

Date Workout Score Ave Comments Action
07/29/20 21097m 1:21:45.0 1:56.2 View workout
07/28/20 30:00 7,222m 2:04.6

Blood washout.

 View workout
07/27/20 2000m 8:30.4 2:07.6 View workout
07/27/20 21097m 1:20:39.3 1:54.6 View workout
07/25/20 21097m 1:23:35.7 1:58.8 View workout
07/24/20 10000m 38:48.9 1:56.4 View workout
07/19/20 21097m 1:23:38.9 1:58.9

R 20

 View workout
07/18/20 2000m 8:41.7 2:10.4 View workout
07/18/20 21097m 1:22:20.7 1:57.0 View workout
07/17/20 10000m 38:10.3 1:54.5 View workout
07/15/20 2000m 7:58.3 1:59.5 View workout
07/15/20 v500m/3:30r...4 2,000m 1:34.6 View workout
07/15/20 4:45 1,014m 2:20.8 View workout
07/11/20 10000m 37:33.3 1:52.6 View workout
07/04/20 500m 1:26.7 1:26.7 View workout
07/04/20 15:06 3,011m 2:30.4 View workout
07/01/20 21097m 1:23:21.1 1:58.5

R 22 felt like packing up at 6k mark, due stubbornness I carried on.

 View workout
06/30/20 442m 2:43.1 3:04.5 View workout
06/30/20 5000m 20:52.6 2:05.2 View workout
06/30/20 2000m 6:28.2 1:37.0

Feeling good getting past 6:30 again. C’mon...🤠.

 View workout
06/30/20 11:45 2,504m 2:20.9 View workout
06/28/20 2000m 8:23.9 2:05.9 View workout
06/28/20 21097m 1:20:58.9 1:55.1

R 20 Not too bad following yesterday’s 10k.

 View workout
06/28/20 0:45 142m 2:41.2 View workout
06/27/20 100m 0:16.4 1:22.0 View workout