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25,152,891
Lifetime Meters
1,397,020
Season Meters

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Tour de SkiErg February 1–28
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Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

Andrew Shuck

Log

Date Workout Score Ave Comments Action
10/23/20 10000m 38:14.3 1:54.7 View workout
10/19/20 10000m 39:13.2 1:57.6 View workout
10/17/20 40:51 10,102m 2:01.3 View workout
10/14/20 10000m 38:16.1 1:54.8 View workout
10/10/20 10000m 38:50.6 1:56.5

Low rate -nice and steady🐢

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10/09/20 10000m 38:10.8 1:54.5

🤞🏻for yesterday’s interview

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10/09/20 0:22 50m 3:48.0 View workout
10/03/20 10000m 37:17.0 1:51.8 View workout
10/01/20 10000m 38:16.9 1:54.8 View workout
09/26/20 10000m 37:55.0 1:53.7

That was better than doing nothing.😁

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09/24/20 10000m 38:40.1 1:56.0 View workout
09/21/20 10000m 37:55.3 1:53.7

Entirely with hip circle.

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09/19/20 10000m 39:51.1 1:59.5

Strapless

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09/14/20 10000m 38:09.9 1:54.4 View workout
09/12/20 10000m 37:08.6 1:51.4 View workout
09/07/20 10000m 39:56.9 1:59.8 View workout
09/07/20 2:35 591m 2:11.1 View workout
09/05/20 10000m 38:26.5 1:55.3 View workout
09/03/20 10000m 38:59.1 1:56.9 View workout
09/01/20 v1500m/5:00r...3 4,500m 1:47.9 View workout
09/01/20 2000m 8:42.9 2:10.7 View workout
08/31/20 10000m 37:10.2 1:51.5

Quite stiff in hips today.. Got to work on flexibility.

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08/29/20 v500m/3:30r...8 4,000m 1:38.5

8 x 500. 3:30 r

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08/29/20 2000m 7:54.5 1:58.6 View workout
08/22/20 10000m 37:05.2 1:51.2

1 Million mtrs so far this season🙂

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