Sign Up
23,131,369
Lifetime Meters
480,178
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Andrew Shuck

Log

Date Distance Time Pace Comments Action
01/06/21 4,000m 13:52.0 1:44.0

8 x 500 Ave/ 1:44.0. 1.7 sec faster

 View workout
01/06/21 2,500m 10:29.5 2:05.9 View workout
01/04/21 15,000m 1:00:42.4 2:01.4 View workout
01/02/21 4,000m 14:06.1 1:45.7

8 d500. 3:30r

 View workout
01/02/21 2,000m 8:37.0 2:09.2 View workout
12/30/20 21,097m 1:25:28.6 2:01.5

Water at intervals

 View workout
12/28/20 21,097m 1:27:30.9 2:04.4 View workout
12/27/20 10,000m 39:05.4 1:57.2 View workout
12/23/20 16,097m 1:07:36.1 2:05.9 View workout
12/22/20 12,500m 50:19.8 2:00.7 View workout
12/20/20 11,003m 44:11.1 2:00.4 View workout
12/19/20 10,000m 39:26.9 1:58.3 View workout
12/14/20 14,497m 1:00:21.3 2:04.8 View workout
12/12/20 10,000m 38:04.4 1:54.2 View workout
12/07/20 12,000m 48:25.1 2:01.0 View workout
12/05/20 10,000m 39:08.0 1:57.4 View workout
11/29/20 10,000m 38:49.6 1:56.4 View workout
11/25/20 12,000m 47:49.4 1:59.5 View workout
11/21/20 10,016m 40:19.1 2:00.7 View workout
11/19/20 10,000m 40:08.5 2:00.4

Poor sleep, sub optimal hydration. Better than nothing maybe?

 View workout