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Andrew Shuck

Log

Date Workout Score Ave Comments Action
09/05/21 10000m 41:15.5 2:03.7 View workout
09/01/21 5000m 21:34.6 2:09.4 View workout
08/28/21 5000m 20:22.0 2:02.2 View workout
08/27/21 5000m 19:43.9 1:58.3 View workout
08/26/21 10000m 40:12.5 2:00.6 View workout
08/23/21 1:00:42 14,193m 2:08.3 View workout
08/22/21 10000m 40:39.3 2:01.9

Better than bout✅

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08/21/21 v1500m/3:00r...3 4,000m 1:55.7 View workout
08/17/21 42:56 10,046m 2:08.2 View workout
08/15/21 5000m 19:40.4 1:58.0 View workout
08/15/21 0:43 147m 2:27.2 View workout
08/08/21 10000m 41:19.0 2:03.9 View workout
08/07/21 21:48 5,004m 2:10.7 View workout
08/06/21 21:16 5,004m 2:07.5 View workout
08/01/21 30:21 7,515m 2:01.1 View workout
07/31/21 23:11 5,011m 2:18.8 View workout
07/27/21 35:19 8,369m 2:06.6 View workout
07/25/21 33:28 8,004m 2:05.4 View workout
07/24/21 5000m 20:50.8 2:05.0 View workout
07/19/21 37:23 9,005m 2:04.5 View workout
07/11/21 10000m 41:32.1 2:04.6 View workout
07/05/21 15000m 1:03:02.5 2:06.0

Cleansing 💦 felt good

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07/03/21 10000m 40:50.4 2:02.5 View workout
06/28/21 10000m 42:48.1 2:08.4

💦

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06/26/21 10000m 42:37.3 2:07.8

Resting due to Right knee pain for approx 2 weeks.

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