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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Vitalii Gololobov

Log

Date Distance Time Pace Comments Action
05/07/23 2,302m 10:00.0 2:10.3 View workout
05/06/23 2,270m 7:24.7 1:37.9 View workout
05/06/23 2,499m 8:46.7 1:45.3 View workout
05/06/23 6,879m 30:00.0 2:10.8 View workout
04/29/23 3,000m 13:30.1 2:15.0 View workout
04/29/23 5,671m 21:00.0 1:51.0 View workout
04/29/23 10,000m 43:35.0 2:10.7 View workout
04/27/23 3,966m 14:26.8 1:49.2 View workout
04/27/23 13,665m 1:00:00.0 2:11.7 View workout
04/23/23 10,000m 44:11.6 2:12.5 View workout
04/23/23 10,000m 43:51.6 2:11.5 View workout
04/22/23 5,000m 22:06.6 2:12.6 View workout
04/22/23 5,765m 21:00.0 1:49.2 View workout
04/22/23 5,000m 21:23.3 2:08.3 View workout
04/15/23 4,517m 20:00.0 2:12.8 View workout
04/15/23 4,254m 15:00.0 1:45.7 View workout
04/15/23 4,680m 20:00.0 2:08.2 View workout
04/09/23 4,448m 20:00.0 2:14.8 View workout
04/09/23 4,765m 17:00.0 1:47.0 View workout
04/09/23 2,310m 10:00.0 2:09.8 View workout