Y h
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/24 |
10,000m |
59:49.6 |
2:59.4 |
RowErg |
Hwt |
View workout
|
07/23/24 |
7,000m |
43:00.2 |
3:04.3 |
RowErg |
Hwt |
View workout
|
07/20/24 |
6,000m |
32:54.8 |
2:44.5 |
RowErg |
Hwt |
View workout
|
07/19/24 |
3,925m |
21:11.3 |
2:41.9 |
RowErg |
Hwt |
View workout
|
06/15/24 |
10,000m |
1:03:10.6 |
3:09.5 |
RowErg |
Hwt |
View workout
|
06/12/24 |
4,500m |
31:21.8 |
3:29.0 |
RowErg |
Hwt |
View workout
|
06/12/24 |
1,250m |
6:12.2 |
2:28.8 |
RowErg |
Hwt |
View workout
|
06/11/24 |
10,000m |
1:02:25.3 |
3:07.2 |
RowErg |
Hwt |
View workout
|
06/09/24 |
9,000m |
50:40.3 |
2:48.9 |
RowErg |
Hwt |
View workout
|
06/05/24 |
1,887m |
12:00.0 |
3:10.7 |
RowErg |
Hwt |
View workout
|
06/05/24 |
3,120m |
20:00.0 |
3:12.3 |
RowErg |
Hwt |
View workout
|
06/05/24 |
2,444m |
16:00.0 |
3:16.3 |
RowErg |
Hwt |
View workout
|
06/02/24 |
3,000m |
19:56.1 |
3:19.3 |
RowErg |
Hwt |
View workout
|
06/02/24 |
3,000m |
19:58.3 |
3:19.7 |
RowErg |
Hwt |
View workout
|
06/02/24 |
3,500m |
22:49.6 |
3:15.6 |
RowErg |
Hwt |
View workout
|
05/30/24 |
3,500m |
21:10.6 |
3:01.5 |
RowErg |
Hwt |
View workout
|
05/30/24 |
3,500m |
19:54.9 |
2:50.7 |
RowErg |
Hwt |
View workout
|
05/27/24 |
5,517m |
32:27.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
05/25/24 |
2,344m |
12:33.5 |
2:40.7 |
RowErg |
Hwt |
View workout
|
05/25/24 |
5,000m |
26:34.7 |
2:39.4 |
RowErg |
Hwt |
View workout
|