Y h
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/23 |
455m |
2:56.5 |
3:13.9 |
RowErg |
Hwt |
View workout
|
12/25/23 |
2,311m |
13:04.4 |
2:49.7 |
RowErg |
Hwt |
View workout
|
12/21/23 |
3,664m |
20:00.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
12/20/23 |
1,801m |
10:00.0 |
2:46.5 |
RowErg |
Hwt |
View workout
|
10/31/23 |
3,000m |
14:19.6 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,307m |
24:13.7 |
5:15.0 |
RowErg |
Hwt |
View workout
|
10/27/23 |
1,832m |
9:34.5 |
2:36.7 |
RowErg |
Hwt |
View workout
|
10/12/23 |
981m |
5:00.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
10/08/23 |
210m |
1:09.3 |
2:45.0 |
RowErg |
Hwt |
View workout
|
10/01/23 |
3,002m |
16:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
09/24/23 |
3,344m |
20:00.0 |
2:59.4 |
RowErg |
Hwt |
View workout
|
09/24/23 |
807m |
5:00.0 |
3:05.8 |
SkiErg |
|
View workout
|
08/31/23 |
10,030m |
1:04:29.1 |
3:12.8 |
RowErg |
Hwt |
View workout
|
08/29/23 |
10,037m |
1:03:02.8 |
3:08.4 |
RowErg |
Hwt |
View workout
|
08/26/23 |
10,055m |
1:00:08.3 |
2:59.4 |
RowErg |
Hwt |
View workout
|
08/23/23 |
8,189m |
51:52.5 |
3:10.0 |
RowErg |
Hwt |
View workout
|
08/22/23 |
10,026m |
1:04:01.5 |
3:11.5 |
RowErg |
Hwt |
View workout
|
08/20/23 |
5,000m |
29:55.0 |
2:59.5 |
RowErg |
Hwt |
View workout
|
08/18/23 |
3,121m |
16:00.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
08/18/23 |
350m |
2:08.3 |
3:03.2 |
RowErg |
Hwt |
View workout
|