Concept2 Logbook | Log for Y h

Y h

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/11/23	10,039m	1:12:50.3	3:37.6	RowErg	Hwt		View workout
08/10/23	1,769m	10:00.8	2:49.8	RowErg	Hwt	GROOVE ROW	View workout
08/10/23	128m	1:09.8	4:32.6	RowErg	Hwt		View workout
07/31/23	3,600m	24:11.7	3:21.6	RowErg	Hwt	PURPOSE + INTERVAL ROW	View workout
07/27/23	3,524m	20:00.0	2:50.2	RowErg	Hwt	GROOVE ROW	View workout
07/15/23	3,600m	25:04.6	3:28.9	RowErg	Hwt	PURPOSE + INTERVAL ROW	View workout
07/08/23	1,688m	10:52.9	3:13.3	RowErg	Hwt	GROOVE ROW	View workout
07/08/23	1,000m	7:27.6	3:43.8	RowErg	Hwt	PURPOSE + INTERVAL ROW	View workout
07/01/23	3,588m	20:00.0	2:47.2	RowErg	Hwt	GROOVE ROW	View workout
06/26/23	3,770m	30:00.0	3:58.7	RowErg	Hwt		View workout
06/26/23	792m	4:58.6	3:08.5	RowErg	Hwt		View workout
06/04/23	840m	5:00.0	2:58.5	RowErg	Hwt		View workout
05/27/23	1,000m	5:45.1	2:52.5	RowErg	Hwt		View workout
05/14/23	513m	3:12.0	3:07.1	RowErg	Hwt		View workout
05/11/23	500m	2:52.1	2:52.1	RowErg	Hwt		View workout
05/10/23	655m	5:00.0	3:49.0	RowErg	Hwt		View workout
05/10/23	1,000m	8:01.7	4:00.8	RowErg	Hwt		View workout
05/07/23	3,742m	28:00.0	3:44.4	RowErg	Hwt		View workout
05/07/23	542m	2:52.0	2:38.6	RowErg	Hwt		View workout
05/07/23	573m	3:24.2	2:58.1	RowErg	Hwt		View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan