Richard Coffin

Log

Date Distance Time Pace Comments Action
11/22/24 7,000m 27:39.5 1:58.5 View workout
11/21/24 717m 4:00.0 2:47.3 View workout
11/21/24 10,000m 40:43.6 2:02.1 View workout
11/18/24 7,300m 30:00.0 2:03.2 View workout
11/15/24 7,000m 32:00.0 2:17.1 View workout
11/14/24 11,000m 46:45.6 2:07.5 View workout
11/11/24 7,500m 30:16.9 2:01.1 View workout
11/09/24 7,000m 28:30.0 2:02.1 View workout
11/07/24 7,708m 30:00.0 1:56.7 View workout
11/07/24 1,000m 4:25.2 2:12.6 View workout
11/04/24 6,500m 27:20.9 2:06.2 View workout
11/03/24 9,000m 37:51.8 2:06.2 View workout
10/31/24 2,863m 10:00.0 1:44.7 View workout
10/31/24 2,316m 10:00.0 2:09.5 View workout
10/21/24 9,000m 38:58.4 2:09.9 View workout
10/17/24 8,000m 34:14.5 2:08.4 View workout
10/14/24 6,000m 25:00.4 2:05.0 View workout
10/11/24 7,000m 30:54.1 2:12.4 View workout
10/07/24 6,000m 25:33.2 2:07.7 View workout
10/04/24 4,000m 16:45.4 2:05.6 View workout