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Richard Coffin

Log

Date Workout Score Ave Comments Action
04/24/24 34:58 34:58.9 1:56.6 View workout
04/24/24 3x3000m/3:00r 34:58.9 1:56.6 View workout
04/22/24 v4:00/r...4 6,877m 1:58.4 View workout
04/20/24 4:52 1,025m 2:22.4 View workout
04/20/24 2x6000m/3:00r 48:57.8 2:02.4 View workout
04/19/24 2000m 7:58.6 1:59.6 View workout
04/18/24 30:00 7,508m 1:59.8 View workout
04/17/24 7x2:00/2:30r 3,742m 1:52.2 View workout
04/13/24 v5:00/r...3 7,109m 2:03.0 View workout
04/11/24 v5:00/r...2 6,129m 2:01.3 View workout
04/06/24 2x20:00/3:00r 9,849m 2:01.8 View workout
04/05/24 5x2:00/2:00r 2,668m 1:52.4 View workout
04/04/24 30:00 7,361m 2:02.2 View workout
03/31/24 2x30:00/3:00r 14,607m 2:03.2 View workout
03/30/24 30:00.0 7,400m 2:01.6

22 SPM - erg didn’t record for some reason

View workout
03/24/24 4x14:00/3:00r 13,795m 2:01.7 View workout
03/24/24 5:19 1,273m 2:05.4 View workout
03/23/24 1x20:00/r 5,009m 1:59.7 View workout
03/21/24 v700m/1:10r...14 5,600m 1:52.7 View workout
03/18/24 33:09 8,022m 2:04.0 View workout
03/15/24 29:01 7,131m 2:02.0 View workout
03/14/24 19:36 4,705m 2:04.9 View workout
03/12/24 30:10 7,181m 2:06.0 View workout
03/09/24 25:45 6,144m 2:05.7 View workout
03/07/24 26:57 6,617m 2:02.2 View workout