真大朗 三幣
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
7,606m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/19/24 |
7,356m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/15/24 |
7,416m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/29/24 |
2,000m |
6:51.4 |
1:42.8 |
RowErg |
Hwt |
View workout
|
10/22/24 |
5,596m |
22:03.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/18/24 |
2,000m |
6:51.2 |
1:42.8 |
RowErg |
Hwt |
View workout
|
10/15/24 |
7,565m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/11/24 |
7,680m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/09/24 |
3,772m |
15:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/09/24 |
3,857m |
15:09.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/04/24 |
6,000m |
23:04.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/04/24 |
573m |
2:29.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/01/24 |
237m |
1:20.4 |
2:49.6 |
RowErg |
Hwt |
View workout
|
10/01/24 |
687m |
3:04.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/01/24 |
113m |
1:04.7 |
4:46.2 |
RowErg |
Hwt |
View workout
|
10/01/24 |
7,528m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/27/24 |
5,014m |
20:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/26/24 |
7,262m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/20/24 |
2,000m |
7:11.4 |
1:47.8 |
RowErg |
Hwt |
View workout
|
08/19/24 |
2,000m |
7:08.8 |
1:47.2 |
RowErg |
Hwt |
View workout
|