真大朗 三幣
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/24 |
6,938m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/13/24 |
7,225m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/07/24 |
2,000m |
6:51.4 |
1:42.8 |
RowErg |
Hwt |
View workout
|
08/06/24 |
2,000m |
7:08.9 |
1:47.2 |
RowErg |
Hwt |
View workout
|
08/03/24 |
799m |
2:40.0 |
1:40.1 |
RowErg |
Hwt |
View workout
|
07/27/24 |
4,000m |
14:11.2 |
1:46.4 |
RowErg |
Hwt |
View workout
|
07/26/24 |
2,054m |
7:57.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/26/24 |
3,928m |
15:01.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
07/16/24 |
10,075m |
40:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/09/24 |
9,925m |
40:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/29/24 |
6,000m |
21:42.2 |
1:48.5 |
RowErg |
Hwt |
View workout
|
06/28/24 |
15,031m |
1:00:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/22/24 |
6,000m |
22:05.1 |
1:50.4 |
RowErg |
Hwt |
View workout
|
06/21/24 |
10,044m |
40:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/18/24 |
7,854m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/15/24 |
5,000m |
18:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
06/14/24 |
2,632m |
10:25.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/14/24 |
5,059m |
20:02.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/11/24 |
2,535m |
10:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/11/24 |
6,000m |
22:17.6 |
1:51.4 |
RowErg |
Hwt |
View workout
|