真大朗 三幣
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/24 |
675m |
3:12.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
04/26/24 |
7,651m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/23/24 |
749m |
4:41.2 |
3:07.7 |
RowErg |
Hwt |
View workout
|
04/23/24 |
2,189m |
8:59.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/23/24 |
2,213m |
9:31.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/23/24 |
2,194m |
9:03.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/16/24 |
1,000m |
3:22.7 |
1:41.3 |
RowErg |
Hwt |
View workout
|
04/06/24 |
5,112m |
20:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/03/24 |
264m |
1:33.4 |
2:56.8 |
RowErg |
Hwt |
View workout
|
03/29/24 |
9,971m |
40:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/12/24 |
5,186m |
20:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/27/24 |
2,000m |
7:08.8 |
1:47.2 |
RowErg |
Hwt |
View workout
|
02/24/24 |
2,382m |
8:00.0 |
1:40.7 |
RowErg |
Hwt |
View workout
|
02/23/24 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/20/24 |
2,000m |
7:14.4 |
1:48.6 |
RowErg |
Hwt |
View workout
|
02/16/24 |
15,201m |
1:00:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/13/24 |
3,000m |
11:10.9 |
1:51.8 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,722m |
6:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,763m |
6:00.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
02/09/24 |
15,134m |
1:00:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|