真大朗 三幣
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/24 |
60m |
0:14.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/06/24 |
4,501m |
20:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/03/24 |
2,290m |
8:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
02/02/24 |
14,911m |
1:00:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/27/24 |
1,727m |
6:00.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
01/27/24 |
1,754m |
6:00.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
01/26/24 |
2,000m |
7:17.8 |
1:49.4 |
RowErg |
Hwt |
View workout
|
01/19/24 |
10,149m |
40:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/12/24 |
5,081m |
20:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/26/23 |
5,323m |
20:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
12/22/23 |
2,328m |
8:00.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
12/15/23 |
2,000m |
7:11.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
12/12/23 |
14,727m |
1:00:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/05/23 |
15,404m |
1:00:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/02/23 |
7,726m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/01/23 |
5,323m |
20:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/28/23 |
2,000m |
7:05.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
11/22/23 |
4,000m |
14:02.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
11/21/23 |
4,500m |
16:10.5 |
1:47.8 |
RowErg |
Hwt |
View workout
|
11/18/23 |
7,784m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|