真大朗 三幣
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/23 |
2,000m |
7:22.6 |
1:50.6 |
RowErg |
Hwt |
View workout
|
07/05/23 |
4,341m |
20:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/05/23 |
574m |
2:58.7 |
2:35.6 |
RowErg |
Hwt |
View workout
|
07/05/23 |
8,000m |
31:18.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/05/23 |
436m |
2:17.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
07/04/23 |
2,000m |
7:03.7 |
1:45.9 |
RowErg |
Hwt |
View workout
|
06/27/23 |
2,000m |
7:10.2 |
1:47.5 |
RowErg |
Hwt |
View workout
|
06/21/23 |
4,917m |
20:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/20/23 |
5,145m |
20:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/17/23 |
2,000m |
7:13.8 |
1:48.4 |
RowErg |
Hwt |
View workout
|
06/13/23 |
3,000m |
11:09.8 |
1:51.6 |
RowErg |
Hwt |
View workout
|
06/08/23 |
9,667m |
40:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/08/23 |
482m |
2:21.5 |
2:26.7 |
RowErg |
Hwt |
View workout
|
06/07/23 |
7,124m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/06/23 |
3,782m |
15:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/06/23 |
4,000m |
14:52.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
06/06/23 |
519m |
2:08.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/04/23 |
4,950m |
20:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/04/23 |
744m |
3:40.1 |
2:27.9 |
RowErg |
Hwt |
View workout
|