真大朗 三幣
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/23 |
416m |
1:55.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|
10/06/23 |
7,543m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/04/23 |
3,000m |
10:31.6 |
1:45.2 |
RowErg |
Hwt |
View workout
|
10/03/23 |
7,671m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/30/23 |
5,247m |
20:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/29/23 |
7,709m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/27/23 |
7,425m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/26/23 |
2,000m |
7:19.7 |
1:49.9 |
RowErg |
Hwt |
View workout
|
08/27/23 |
2,000m |
7:06.5 |
1:46.6 |
RowErg |
Hwt |
View workout
|
08/19/23 |
3,824m |
15:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/15/23 |
3,000m |
10:49.2 |
1:48.2 |
RowErg |
Hwt |
View workout
|
08/02/23 |
2,000m |
6:51.8 |
1:42.9 |
RowErg |
Hwt |
View workout
|
08/02/23 |
1,210m |
5:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/01/23 |
823m |
3:11.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/01/23 |
2,597m |
10:01.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/29/23 |
4,000m |
14:50.6 |
1:51.3 |
RowErg |
Hwt |
View workout
|
07/26/23 |
2,000m |
7:09.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
07/25/23 |
3,000m |
10:55.6 |
1:49.2 |
RowErg |
Hwt |
View workout
|
07/18/23 |
2,000m |
6:55.6 |
1:43.9 |
RowErg |
Hwt |
View workout
|
07/15/23 |
5,040m |
20:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|