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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean-Paul Vael

Log

Date Distance Time Pace Comments Action
03/01/24 3,013m 12:48.8 2:07.5 View workout
03/01/24 5,000m 19:25.5 1:56.5 View workout
03/01/24 2,015m 8:04.7 2:00.2 View workout
02/28/24 10,017m 44:23.0 2:12.9 View workout
02/26/24 3,020m 11:55.2 1:58.4 View workout
02/26/24 5,000m 19:20.9 1:56.0

L4.5

 View workout
02/26/24 2,013m 8:00.7 1:59.3 View workout
02/23/24 3,023m 12:22.2 2:02.7 View workout
02/23/24 5,000m 19:41.5 1:58.1 View workout
02/23/24 2,014m 8:09.4 2:01.4 View workout
02/22/24 3,020m 12:11.0 2:01.0 View workout
02/22/24 5,000m 19:59.9 1:59.9 View workout
02/22/24 2,017m 8:11.9 2:01.9 View workout
02/19/24 3,011m 12:25.7 2:03.8 View workout
02/19/24 5,000m 19:31.3 1:57.1 View workout
02/19/24 2,018m 8:03.0 1:59.6 View workout
02/18/24 10,010m 48:24.7 2:25.0 View workout
02/16/24 3,017m 12:22.5 2:03.0 View workout
02/16/24 5,000m 19:30.6 1:57.0 View workout
02/16/24 2,016m 8:11.4 2:01.8 View workout