Concept2 Logbook | Log for Luke McCallum

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Luke McCallum

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/19/24	5,000m	36:48.2	3:40.8	RowErg	Hwt	Rowed on EXR: 5 kilometer - 5 kilometer	View workout
02/19/24	4,667m	30:00.0	3:12.8	RowErg	Hwt	Rowed on EXR: 30 minutes - 30 minutes	View workout
02/18/24	528m	3:15.7	3:05.3	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
02/18/24	500m	2:23.4	2:23.4	RowErg	Hwt	Rowed on EXR: 500m Race	View workout
02/18/24	4,279m	30:00.0	3:30.3	RowErg	Hwt	Rowed on EXR: 30 minutes - 30 minutes	View workout
02/17/24	1,085m	6:04.1	2:47.7	RowErg	Hwt	Rowed on EXR: Church Circuit 2024-02-17	View workout
02/17/24	5,000m	29:26.4	2:56.6	RowErg	Hwt	Rowed on EXR: 5 kilometer - 5 kilometer	View workout
02/16/24	5,000m	35:27.0	3:32.7	RowErg	Hwt	Rowed on EXR: 5 kilometer - 5 kilometer	View workout
02/15/24	4,406m	30:00.0	3:24.2	RowErg	Hwt	Rowed on EXR: 30 minutes - 30 minutes	View workout
02/14/24	5,000m	34:16.7	3:25.6	RowErg	Hwt	Rowed on EXR: 5 kilometer - 5 kilometer	View workout
02/13/24	5,000m	34:48.5	3:28.8	RowErg	Hwt	Rowed on EXR: 5 kilometer - 5 kilometer	View workout
02/12/24	4,630m	30:00.0	3:14.3	RowErg	Hwt	Rowed on EXR: 30 minutes - 30 minutes	View workout
02/11/24	3,899m	30:00.0	3:50.8	RowErg	Hwt		View workout
02/10/24	467m	2:33.8	2:44.6	RowErg	Hwt		View workout
02/10/24	2,014m	12:35.3	3:07.5	RowErg	Hwt	Rowed on EXR: 2K - Slow Pace - 5 kilometer	View workout
02/10/24	5,000m	31:07.5	3:06.7	RowErg	Hwt	Rowed on EXR: 5 kilometer - 5 kilometer	View workout
02/09/24	4,773m	30:00.0	3:08.5	RowErg	Hwt	Rowed on EXR: 30 minutes - 30 minutes	View workout
02/08/24	729m	4:27.1	3:03.1	RowErg	Hwt	Rowed on EXR: Sweat, Grind, Row with Garage Gym Life	View workout
02/08/24	1,000m	5:10.7	2:35.3	RowErg	Hwt	Rowed on EXR: 1000m Race	View workout
02/07/24	4,627m	30:00.0	3:14.5	RowErg	Hwt	Rowed on EXR: 30 minutes - 30 minutes	View workout

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