Concept2 Logbook | Log for Luke McCallum

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Luke McCallum

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/08/24	1,000m	5:10.7	2:35.3	RowErg	Hwt	Rowed on EXR: 1000m Race	View workout
02/07/24	4,627m	30:00.0	3:14.5	RowErg	Hwt	Rowed on EXR: 30 minutes - 30 minutes	View workout
02/06/24	2,169m	15:00.0	3:27.4	RowErg	Hwt	Rowed on EXR: Race Of The Charles 2024-02-06	View workout
02/06/24	500m	2:31.0	2:31.0	RowErg	Hwt	Rowed on EXR: 500m Race	View workout
02/05/24	2,332m	15:58.3	3:25.4	RowErg	Hwt	Rowed on EXR: 30 minutes - 30 minutes	View workout
02/04/24	4,507m	30:00.0	3:19.6	RowErg	Hwt	Rowed on EXR: 30 minutes - 30 minutes	View workout
02/03/24	3,460m	22:34.5	3:15.7	RowErg	Hwt	Rowed on EXR: 20 Minute FTP Test	View workout
02/02/24	473m	2:55.2	3:05.2	RowErg	Hwt	Rowed on EXR: Déjà Vu - 2 kilometer	View workout
02/01/24	2,000m	12:18.3	3:04.5	RowErg	Hwt	Rowed on EXR: 2 kilometer - 2 kilometer	View workout
01/31/24	4,729m	30:00.0	3:10.3	RowErg	Hwt	Rowed on EXR: 30 minutes - 30 minutes	View workout
01/30/24	2,021m	13:44.5	3:23.9	RowErg	Hwt	Rowed on EXR: 5 kilometer - 5 kilometer	View workout
01/29/24	2,359m	17:53.7	3:47.5	RowErg	Hwt	Rowed on EXR: Yacht Club Circuit - 30 minutes	View workout
01/28/24	4,610m	30:00.0	3:15.2	RowErg	Hwt	Rowed on EXR: 30 minutes - 30 minutes	View workout
01/28/24	1,026m	7:23.7	3:36.2	RowErg	Hwt	Rowed on EXR: 30 minutes - 30 minutes	View workout
01/27/24	4,743m	30:00.0	3:09.7	RowErg	Hwt	Rowed on EXR: 30 minutes - 30 minutes	View workout
01/26/24	500m	2:25.2	2:25.2	RowErg	Hwt	Rowed on EXR: 500m Race	View workout
01/25/24	4,398m	30:00.0	3:24.6	RowErg	Hwt	Rowed on EXR: 30 minutes - 30 minutes	View workout
01/22/24	1,019m	6:12.8	3:02.9	RowErg	Hwt	Rowed on EXR: Castle Loop 2024-01-22	View workout
01/21/24	4,347m	30:00.0	3:27.0	RowErg	Hwt	Rowed on EXR: 30 minutes - 30 minutes	View workout
01/18/24	1,413m	10:05.4	3:34.2	RowErg	Hwt		View workout

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