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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Luke McCallum

Log

Date Distance Time Pace Comments Action
03/05/24 1,019m 7:09.5 3:30.7 View workout
03/01/24 2,462m 20:00.0 4:03.7 View workout
02/29/24 2,732m 16:00.0 2:55.6 View workout
02/29/24 2,235m 15:25.8 3:27.1 View workout
02/28/24 1,476m 8:00.0 2:42.6 View workout
02/28/24 2,872m 16:00.0 2:47.1 View workout
02/27/24 721m 4:00.0 2:46.4 View workout
02/26/24 4,570m 30:00.0 3:16.9 View workout
02/25/24 349m 2:19.5 3:19.8 View workout
02/25/24 3,210m 22:44.0 3:32.4 View workout
02/24/24 1,667m 25:34.6 7:40.2 View workout
02/24/24 2,016m 14:01.7 3:28.7 View workout
02/23/24 510m 3:23.3 3:19.3 View workout
02/23/24 3,019m 37:04.0 6:08.3 View workout
02/23/24 2,000m 13:05.7 3:16.4 View workout
02/22/24 4,018m 24:59.6 3:06.6 View workout
02/22/24 4,673m 30:00.0 3:12.5 View workout
02/21/24 2,017m 13:21.1 3:18.5 View workout
02/21/24 3,000m 18:42.3 3:07.0

Rowed on EXR: My Training - 5KM - My Training - 5KM

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02/20/24 1,441m 13:46.6 4:46.8

Rowed on EXR: 6 kilometer - 6 kilometer

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