Concept2 Logbook | Log for Andrew Eldridge

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Andrew Eldridge

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/16/24	2,400m	10:26.4	2:10.5	RowErg	Hwt	Group erg session from earlier this morning	View workout
05/16/24	2,250m	10:17.3	2:17.1	RowErg	Hwt	Group erg sessions from earlier today	View workout
05/15/24	3,882m	15:00.0	1:55.9	RowErg	Hwt	Modified WOD, 5 x 3 min / 1 min rest. Low fuel today.	View workout
05/08/24	4,117m	16:00.0	1:56.5	RowErg	Hwt	8x2min, 1min easy.	View workout
05/07/24	5,000m	19:18.6	1:55.8	RowErg	Hwt	5k	View workout
05/05/24	3,000m	10:41.4	1:46.9	RowErg	Hwt	12 x 250m / 45 sec easy, r1718	View workout
05/02/24	5,000m	19:14.2	1:55.4	RowErg	Hwt	5k, first entry of the new logbook	View workout
04/26/24	1,631m	6:30.0	1:59.5	RowErg	Hwt	Row to nowhere	View workout
04/17/24	500m	1:38.1	1:38.1	RowErg	Hwt		View workout
04/17/24	4,000m	13:59.9	1:44.9	RowErg	Hwt	8 x 500m, 2 minutes rest, r1395. Somehow snuck in my fastest 500m at 1:38:1	View workout
04/16/24	2,781m	10:00.0	1:47.8	RowErg	Hwt	10 x 1 min / 1 min easy, r1525	View workout
04/12/24	3,750m	13:29.8	1:47.9	RowErg	Hwt	5 x 750m / 2 min easy, r1752	View workout
04/11/24	5,802m	22:21.7	1:55.6	RowErg	Hwt	20 - 40 - 60 - 80 - 100 Cal with 2 minutes easy. Something to that affect, had to manually time out the intervals.	View workout
04/09/24	4,704m	17:00.0	1:48.4	RowErg	Hwt	2/3/2/3/2/3/2 minutes with 1 minute rest, great splits	View workout
04/08/24	5,147m	20:00.0	1:56.5	RowErg	Hwt	5 x 4 min / 1 min easy, r856. No juice today.	View workout
04/07/24	2,500m	8:38.7	1:43.7	RowErg	Hwt	5 x 500m / 2 min easy, r2004	View workout
04/04/24	3,433m	12:00.0	1:44.8	RowErg	Hwt	12 x 1 min / 1 min easy, r2571	View workout
04/03/24	5,238m	19:00.0	1:48.8	RowErg	Hwt	4/3/2/1/2/3/4 with 1min rest in between	View workout
04/02/24	4,096m	16:00.0	1:57.1	RowErg	Hwt	x2 8min, 1min rest. Not feeling it today.	View workout
03/29/24	4,000m	14:46.2	1:50.7	RowErg	Hwt	4 x 1000m / 1 min easy	View workout

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