Paul Lewsley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/21 |
8,000m |
34:42.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/30/21 |
5,000m |
28:50.7 |
2:53.0 |
RowErg |
Hwt |
View workout
|
03/27/21 |
3,000m |
16:11.7 |
2:41.9 |
RowErg |
Hwt |
View workout
|
03/26/21 |
5,000m |
28:37.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|
03/25/21 |
2,000m |
10:31.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
03/24/21 |
10,000m |
43:44.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/23/21 |
5,000m |
27:52.1 |
2:47.2 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,000m |
27:48.7 |
2:46.8 |
RowErg |
Hwt |
View workout
|
03/20/21 |
5,000m |
28:43.3 |
2:52.3 |
RowErg |
Hwt |
View workout
|
03/18/21 |
8,000m |
33:49.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,000m |
28:19.8 |
2:49.9 |
RowErg |
Hwt |
View workout
|
03/17/21 |
2,000m |
8:37.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/17/21 |
10,000m |
42:31.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/17/21 |
5,000m |
27:17.1 |
2:43.7 |
RowErg |
Hwt |
View workout
|
03/16/21 |
5,000m |
27:44.4 |
2:46.4 |
RowErg |
Hwt |
View workout
|
03/12/21 |
2,005m |
8:36.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,000m |
21:14.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,000m |
27:25.7 |
2:44.5 |
RowErg |
Hwt |
View workout
|
03/11/21 |
2,000m |
9:03.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/11/21 |
5,000m |
20:59.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|