Paul Lewsley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/21 |
180m |
1:07.9 |
3:08.6 |
RowErg |
Hwt |
View workout
|
02/23/21 |
500m |
3:04.4 |
3:04.4 |
RowErg |
Hwt |
View workout
|
02/22/21 |
2,006m |
8:44.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/22/21 |
2,000m |
8:10.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/22/21 |
2,000m |
8:13.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/22/21 |
2,000m |
8:37.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/20/21 |
500m |
1:50.3 |
1:50.3 |
RowErg |
Hwt |
View workout
|
02/20/21 |
1,500m |
5:34.5 |
1:51.5 |
RowErg |
Hwt |
View workout
|
02/20/21 |
5,000m |
21:37.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/20/21 |
8,000m |
44:44.7 |
2:47.7 |
RowErg |
Hwt |
View workout
|
02/19/21 |
8,000m |
44:12.3 |
2:45.7 |
RowErg |
Hwt |
View workout
|
02/18/21 |
2,437m |
10:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/18/21 |
2,401m |
10:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/18/21 |
2,338m |
10:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/18/21 |
2,195m |
10:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/17/21 |
2,000m |
8:43.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/17/21 |
5,000m |
19:21.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/17/21 |
2,000m |
9:24.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/16/21 |
2,000m |
8:32.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/16/21 |
8,000m |
33:53.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|