Paul Lewsley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/21 |
10,000m |
57:15.7 |
2:51.7 |
RowErg |
Hwt |
View workout
|
02/15/21 |
10,000m |
43:18.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/13/21 |
5,124m |
23:15.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/13/21 |
5,000m |
21:05.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/13/21 |
5,000m |
21:59.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/13/21 |
10,000m |
1:02:15.2 |
3:06.7 |
RowErg |
Hwt |
View workout
|
02/11/21 |
5,000m |
20:28.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/11/21 |
5,000m |
21:26.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
02/11/21 |
10,000m |
57:23.7 |
2:52.1 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,000m |
27:12.5 |
2:43.2 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,000m |
21:50.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/10/21 |
10,000m |
42:34.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/09/21 |
10,000m |
57:27.1 |
2:52.3 |
RowErg |
Hwt |
View workout
|
02/08/21 |
1,024m |
5:02.8 |
2:27.8 |
RowErg |
Hwt |
View workout
|
02/08/21 |
5,000m |
21:38.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/08/21 |
10,000m |
42:12.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/06/21 |
2,000m |
9:24.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/06/21 |
2,000m |
7:58.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/06/21 |
2,000m |
8:13.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/06/21 |
2,000m |
8:47.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|