Paul Lewsley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/21 |
5,011m |
21:41.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/29/21 |
10,000m |
55:28.7 |
2:46.4 |
RowErg |
Hwt |
View workout
|
01/28/21 |
10,000m |
43:40.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/28/21 |
10,000m |
57:49.5 |
2:53.4 |
RowErg |
Hwt |
View workout
|
01/27/21 |
5,000m |
21:27.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/27/21 |
5,008m |
22:02.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/26/21 |
14,000m |
1:25:51.8 |
3:03.9 |
RowErg |
Hwt |
View workout
|
01/25/21 |
5,005m |
21:16.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/25/21 |
2,000m |
7:58.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/25/21 |
5,000m |
21:12.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/23/21 |
5,000m |
21:24.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/23/21 |
5,006m |
22:21.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/23/21 |
3,000m |
15:22.4 |
2:33.7 |
RowErg |
Hwt |
View workout
|
01/22/21 |
5,000m |
19:48.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/22/21 |
3,000m |
12:39.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/21/21 |
5,000m |
20:51.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/21/21 |
5,000m |
21:28.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/21/21 |
13,000m |
1:19:22.3 |
3:03.1 |
RowErg |
Hwt |
View workout
|
01/20/21 |
10,000m |
41:58.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/20/21 |
2,027m |
8:51.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|