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Paul Lewsley

Log

Date Workout Score Ave Comments Action
11/28/20 10x500m/3:00r 20:07.9 2:00.7 View workout
11/28/20 5:19 1,013m 2:37.6 View workout
11/28/20 30:17 5,402m 2:48.2 View workout
11/26/20 12x500m/1:00r 33:48.6 2:49.0 View workout
11/25/20 15x500m/3:00r 30:01.5 2:00.1 View workout
11/25/20 5:30 1,020m 2:41.8 View workout
11/24/20 12x500m/1:00r 35:25.1 2:57.0 View workout
11/23/20 30:01 6,598m 2:16.5 View workout
11/23/20 3x2000m/4:00r 25:14.8 2:06.2 View workout
11/23/20 5:07 962m 2:39.6 View workout
11/22/20 15:02 3,268m 2:18.0 View workout
11/22/20 10x500m/3:00r 20:36.6 2:03.6 View workout
11/22/20 10000m 43:21.0 2:10.0 View workout
11/22/20 12x500m/1:00r 34:29.6 2:52.4 View workout
11/20/20 9:42 2,009m 2:24.8 View workout
11/20/20 10:03 2,168m 2:19.2 View workout
11/20/20 10x500m/3:00r 20:02.1 2:00.2 View workout
11/20/20 5:29 1,015m 2:42.1 View workout
11/20/20 12x500m/1:00r 34:21.2 2:51.7 View workout
11/19/20 10x500m/2:00r 19:55.7 1:59.5 View workout
11/19/20 5:57 1,084m 2:45.0 View workout
11/18/20 30:35 5,428m 2:49.1 View workout
11/18/20 10x1000m/3:00r 42:36.6 2:07.8 View workout
11/18/20 5:05 849m 3:00.0 View workout
11/17/20 12x500m/1:00r 34:10.4 2:50.8 View workout