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Paul Lewsley

Log

Date Workout Score Ave Comments Action
11/20/20 10:03 2,168m 2:19.2 View workout
11/20/20 10x500m/3:00r 20:02.1 2:00.2 View workout
11/20/20 5:29 1,015m 2:42.1 View workout
11/20/20 12x500m/1:00r 34:21.2 2:51.7 View workout
11/19/20 10x500m/2:00r 19:55.7 1:59.5 View workout
11/19/20 5:57 1,084m 2:45.0 View workout
11/18/20 30:35 5,428m 2:49.1 View workout
11/18/20 10x1000m/3:00r 42:36.6 2:07.8 View workout
11/18/20 5:05 849m 3:00.0 View workout
11/17/20 12x500m/1:00r 34:10.4 2:50.8 View workout
11/16/20 10000m 43:52.0 2:11.6 View workout
11/15/20 10x500m/3:00r 19:38.7 1:57.8 View workout
11/13/20 10x500m/3:00r 19:49.8 1:58.9 View workout
11/13/20 12x500m/1:00r 33:36.0 2:48.0 View workout
11/12/20 10x500m/2:30r 20:50.7 2:05.0 View workout
11/11/20 30:07 5,167m 2:54.8 View workout
11/11/20 7x1000m/3:00r 29:10.5 2:05.0 View workout
11/10/20 10x500m/1:00r 28:25.4 2:50.5 View workout
11/09/20 36:05 7,517m 2:24.0 View workout
11/09/20 34:36 7,516m 2:18.1 View workout
11/06/20 10x500m/1:00r 29:58.1 2:59.8 View workout
11/05/20 15000m 1:09:14.6 2:18.4 View workout
11/04/20 29:56 5,527m 2:42.5 View workout
11/04/20 10x500m/3:00r 20:17.5 2:01.7 View workout
11/04/20 5:06 922m 2:46.3 View workout