Paul Lewsley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/21 | 24x500m/1:00r | 1:10:47.1 | 2:56.9 | RowErg | View workout | |
| 01/14/21 | 25:01 | 4,344m | 2:52.8 | RowErg | View workout | |
| 01/13/21 | 5000m | 21:59.7 | 2:11.9 | RowErg | View workout | |
| 01/13/21 | 2000m | 14:27.4 | 3:36.8 | RowErg | View workout | |
| 01/13/21 | 1x2000m/2:00r | 9:00.0 | 2:15.0 | RowErg | View workout | |
| 01/12/21 | 24x500m/1:00r | 1:12:06.1 | 3:00.2 | RowErg | View workout | |
| 01/11/21 | 10x500m/2:00r | 19:14.4 | 1:55.4 | RowErg | View workout | |
| 01/11/21 | 5000m | 21:18.3 | 2:07.8 | RowErg | View workout | |
| 01/09/21 | 31:03 | 5,666m | 2:44.4 | RowErg | View workout | |
| 01/08/21 | 5:07 | 1,023m | 2:30.2 | RowErg | View workout | |
| 01/08/21 | 4000m | 17:58.7 | 2:14.8 | RowErg | View workout | |
| 01/08/21 | 10x500m/2:00r | 19:17.6 | 1:55.7 | RowErg | View workout | |
| 01/08/21 | 3x2000m/3:00r | 24:47.5 | 2:03.9 | RowErg | View workout | |
| 01/08/21 | 22x500m/1:00r | 1:03:17.9 | 2:52.6 | RowErg | View workout | |
| 01/07/21 | 30:06 | 5,157m | 2:55.1 | RowErg | View workout | |
| 01/07/21 | 300c | 23:31.4 | 2:18.1 | RowErg | View workout | |
| 01/07/21 | 7x2000m/3:00r | 1:00:03.2 | 2:08.6 | RowErg | View workout | |
| 01/05/21 | 3x4000m/3:00r | 51:56.8 | 2:09.8 | RowErg | View workout | |
| 01/04/21 | 22x500m/1:00r | 1:03:11.9 | 2:52.3 | RowErg | View workout | |
| 01/02/21 | 1:29:57 | 20,051m | 2:14.5 | RowErg | View workout | |
| 01/02/21 | 30:05 | 5,128m | 2:56.0 | RowErg | View workout | |
| 12/31/20 | 30:01 | 6,769m | 2:13.0 | RowErg | View workout | |
| 12/31/20 | 30:00 | 7,018m | 2:08.2 | RowErg | View workout | |
| 12/31/20 | 20x500m/1:00r | 59:14.9 | 2:57.7 | RowErg | View workout | |
| 12/30/20 | 20x1:00/2:00r | 4,795m | 2:05.1 | RowErg | View workout |