Paul Lewsley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/21 |
10,000m |
57:40.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
02/06/21 |
18m |
0:09.0 |
4:10.0 |
RowErg |
Hwt |
View workout
|
02/05/21 |
513m |
2:27.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
02/05/21 |
13,356m |
1:00:01.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/04/21 |
10,000m |
40:30.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/04/21 |
2,000m |
9:20.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/04/21 |
16,000m |
1:40:11.8 |
3:07.8 |
RowErg |
Hwt |
View workout
|
02/02/21 |
2,000m |
8:42.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/02/21 |
5,000m |
19:55.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/02/21 |
5,000m |
21:36.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/02/21 |
10,000m |
55:46.9 |
2:47.3 |
RowErg |
Hwt |
View workout
|
02/01/21 |
999m |
4:01.1 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/01/21 |
2,000m |
8:18.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/01/21 |
2,009m |
8:32.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/01/21 |
5,007m |
23:39.9 |
2:21.7 |
RowErg |
Hwt |
View workout
|
01/31/21 |
10,000m |
56:19.4 |
2:48.9 |
RowErg |
Hwt |
View workout
|
01/30/21 |
5,000m |
20:31.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/30/21 |
5,006m |
21:49.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/29/21 |
5,000m |
21:22.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/29/21 |
1,500m |
5:58.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|