Paul Lewsley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/21 |
5,003m |
20:47.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/10/21 |
2,000m |
8:49.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/09/21 |
5,000m |
27:03.5 |
2:42.3 |
RowErg |
Hwt |
View workout
|
03/05/21 |
8,000m |
43:54.7 |
2:44.6 |
RowErg |
Hwt |
View workout
|
03/04/21 |
10,008m |
43:19.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/03/21 |
1,459m |
5:53.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/03/21 |
3,000m |
12:37.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/02/21 |
8,000m |
43:45.3 |
2:44.0 |
RowErg |
Hwt |
View workout
|
03/01/21 |
3,000m |
11:02.4 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/01/21 |
3,000m |
12:40.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/28/21 |
5,017m |
30:06.0 |
2:59.9 |
RowErg |
Hwt |
View workout
|
02/27/21 |
2,015m |
8:43.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/27/21 |
6,000m |
25:15.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/27/21 |
2,011m |
9:17.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/26/21 |
5,000m |
18:44.9 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,000m |
8:37.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/26/21 |
8,000m |
44:14.9 |
2:45.9 |
RowErg |
Hwt |
View workout
|
02/24/21 |
5,000m |
20:37.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/24/21 |
2,782m |
14:18.7 |
2:34.3 |
RowErg |
Hwt |
View workout
|
02/23/21 |
8,000m |
45:06.0 |
2:49.1 |
RowErg |
Hwt |
View workout
|